Chair Work Yoga Fitness and Stretching at Your Desk

[yanfan001]

http://www.hostpic.org/images/1905181302380106.jpg

Chair Work: Yoga Fitness and Stretching at Your Desk
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 33M | 629 MB
Genre: eLearning | Language: English

Find time for fitness. Learn simple yoga and stretching exercises you can do at your desk. The instructors at Desk Yogi have adapted traditional yoga poses into exercises that are suitable for the office. Follow along and learn basic stretches, bends, and exercises that help you improve your posture, strengthen your muscles and joints, increase blood flow, and keep you feeling strong and energetic throughout the day. This simple daily investment in your body-a program you can complete on your lunch break-will carry your through the work week and beyond.


http://www.hostpic.org/images/1905181302400114.jpg



Download link:


*********_com:
https://*********.com/file/download/e3ceb5d417f01539/q7kvs.Chair.Work.Yoga.Fitness.and.Stretching.at.Yo ur.Desk.part1.rar
https://*********.com/file/download/6fC4db68b530ee8e/q7kvs.Chair.Work.Yoga.Fitness.and.Stretching.at.Yo ur.Desk.part2.rar
https://*********.com/file/download/F4a45CB8e0badc9a/q7kvs.Chair.Work.Yoga.Fitness.and.Stretching.at.Yo ur.Desk.part3.rar

rapidgator_net:
https://rapidgator.net/file/9596b2b78f2bd67a37626626a3c77fbc/q7kvs.Chair.Work.Yoga.Fitness.and.Stretching.at.Yo ur.Desk.part1.rar.html
https://rapidgator.net/file/3b6545a89f2a90f87c5944daf93b1873/q7kvs.Chair.Work.Yoga.Fitness.and.Stretching.at.Yo ur.Desk.part2.rar.html
https://rapidgator.net/file/e62cb054640a34c4c495d5484cb34d21/q7kvs.Chair.Work.Yoga.Fitness.and.Stretching.at.Yo ur.Desk.part3.rar.html

nitroflare_com:
http://nitroflare.com/view/94E5264528FC01F/q7kvs.Chair.Work.Yoga.Fitness.and.Stretching.at.Yo ur.Desk.part1.rar
http://nitroflare.com/view/86C18A9604C7530/q7kvs.Chair.Work.Yoga.Fitness.and.Stretching.at.Yo ur.Desk.part2.rar
http://nitroflare.com/view/19AD6418D006F50/q7kvs.Chair.Work.Yoga.Fitness.and.Stretching.at.Yo ur.Desk.part3.rar


Links are Interchangeable - No Password - Single Extraction