linker123
25 abril 2021, 11:15
https://i114.fastpic.ru/big/2021/0425/01/471b04fd7f7d490343a832314cbb3901.jpeg
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1h 30m | Size: 1.36 GB
Teacher: Molly Birkholm
iRest is a research-based transformative practice of deep relaxation and meditative inquiry and is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. Research has shown that iRest effectively reduces PTSD, depression, anxiety, insomnia, chronic pain and chemical dependency while increasing health, resiliency, and well-being. Participants will learn more about the 10 stages of iRest (a journey through the koshas, the layers of consciousness) and will then be invited to experience the practice for themselves. Everyone is welcome!
https://i114.fastpic.ru/big/2021/0425/38/9c59267f4ea02682d9ee683d53cd3e38.jpeg
Download link:
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1h 30m | Size: 1.36 GB
Teacher: Molly Birkholm
iRest is a research-based transformative practice of deep relaxation and meditative inquiry and is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. Research has shown that iRest effectively reduces PTSD, depression, anxiety, insomnia, chronic pain and chemical dependency while increasing health, resiliency, and well-being. Participants will learn more about the 10 stages of iRest (a journey through the koshas, the layers of consciousness) and will then be invited to experience the practice for themselves. Everyone is welcome!
https://i114.fastpic.ru/big/2021/0425/38/9c59267f4ea02682d9ee683d53cd3e38.jpeg
Download link:
***Contenido oculto. Abra la versión completa del tema para visualizar los enlaces.***