oaxino
9 agosto 2021, 09:44
https://i115.fastpic.org/big/2021/0809/d2/a3b53fff9d23bf7c1097ea26429027d2.jpeg
Gordon Ryan | Duration: 8h 08m | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 9,23 GB | Language: English
Create more submission attacks and control from top with Gordon Ryan's guide to side control and north south offense
* Use kimuras, triangles, juji gatame, and more in systematic fashion as Gordon shows you how to isolate and submit limbs
* Shut down escapes so you can constantly stay in control with Gordon's keys to maintenance
* Watch Gordon break down gym footage to talk you through the techniques and system in real-time
* This top pinning system is the same one that Gordon has used to dominate at the elite levels of no-gi grappling, with his coach John Danaher's revolutionary concepts & dilemmas
https://i115.fastpic.org/big/2021/0809/0f/3e17bbda4eeaed0271e8aad7d149230f.jpeg
Download link:
***Contenido oculto. Abra la versión completa del tema para visualizar los enlaces.***
Gordon Ryan | Duration: 8h 08m | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 9,23 GB | Language: English
Create more submission attacks and control from top with Gordon Ryan's guide to side control and north south offense
* Use kimuras, triangles, juji gatame, and more in systematic fashion as Gordon shows you how to isolate and submit limbs
* Shut down escapes so you can constantly stay in control with Gordon's keys to maintenance
* Watch Gordon break down gym footage to talk you through the techniques and system in real-time
* This top pinning system is the same one that Gordon has used to dominate at the elite levels of no-gi grappling, with his coach John Danaher's revolutionary concepts & dilemmas
https://i115.fastpic.org/big/2021/0809/0f/3e17bbda4eeaed0271e8aad7d149230f.jpeg
Download link:
***Contenido oculto. Abra la versión completa del tema para visualizar los enlaces.***