Meditation for Reducing Fear and Anger

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Meditation for Reducing Fear and Anger
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 11M | 276 MB
Genre: eLearning | Language: English

Ashley Turner guides this meditation using Mahatha Gandhi's mantra for reducing fear and anger. This mantra-meditation practice helps to transmute difficult emotions and embibe them with a victorious quality. Ashley recommends coming back to this meditation for several days to see the amazing benefits.

 
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