Basic Martial art kung fu, Physical fitness, streching
Basic Martial art kung fu, Physical fitness, streching
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 808 MB
Genre: eLearning Video | Duration: 7 lectures (36 mins) | Language: English
Basic Martial art kung fu, physical fitness, streching & cardio work
What you'll learn
fitness exercises, stretching exercises, cardio workout, martial arts kungfu kicks, punches, stances for strength and power, belly exercises
Requirements
be able to do physical activity
Description
This course is good for learning basic martial art kung fu, fitness and streching exercise, cardio work out and weight loss. In this course student can learn basic martial art kicks, punches, stances & stomach exercise those who wants to do physical work out. we recommend all the people who want to begin physical/stretching exercise, basic martial arts kicks, punches and stances.
Who this course is for:
anybody who is beginner and want to do fitness exercises, weight lose, learn martial art kung fu, gymnastic
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