Bright Morning Buzz
Bright Morning Buzz
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 30M | 721 MB
Genre: eLearning | Language: English
Start your day with breath and movement to cultivate "buzzy" energy. Flow through a well-rounded practice of lunges, spinal movements, and warrior poses to move the stagnation of sleep and open all directions of your body.
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