a352f1648cb7b0ceec2334de21705548 - 7 Easy, Tasty, Healthy And Fast Recipes For Beginners


2022-11-26
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 76.18 MB | Duration: 9m

7 Easy, Tasty, Healthy And Fast Recipes For Beginners

About This Class
The project is simply?. You just need to cook one meal or more from my course and post the photo in the gallery of projects.
Description
Hello and welcome! This is my course for people, who want to diversify their diet and add to their diet some tasty, healthy and easy meals.
If you sign up for my course, you will know 7 recipes that you can cook on your own in your kitchen.
Also, I'll give you approximately number of calories, carbohydrates, protein and fats that there are in a certain meal. But you should take into consideration that number of calories, carbs and so on in the dish that you cook can differ from number calories, carbs and so on in my dish, because we can use different products.
By the end of this course you'll be more knowledgable about recipes and you will be able to diversify your diet.
As for tools, you need only some products and your kitchen.
Attension, please! Before you cook and eat any meal that I suggest you, please, make sure you have not got food allergy for one kind or another.
I'll be so glad to see on my course!
Project Guide
The project is simply?. You just need to cook one meal or more from my course and post the photo in the gallery of projects.
Overview
Lesson 1:Intro
Lesson 2:Project
Lesson 3:Introduction for my students
Lesson 4:Oatmeal with apple and cinnamon
Lesson 5:Oatmeal with nut butter
Lesson 6:Sandwitches with avocado and string beans
Lesson 7:Salad with cottage cheese and vegetables
Lesson 8:Pumpkin witn cinnamon and honey
Lesson 9:1 ingredient banana ice-cream
Lesson 10:The fastest couscous with baked tomatoes and pepper

27b716166f50f6bbc887b81319254d73 - 7 Easy, Tasty, Healthy And Fast Recipes For Beginners

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