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Tema: Krav Maga -Master Any Battle Regardless Of Your Power

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    Predeterminado Krav Maga -Master Any Battle Regardless Of Your Power


    16f9b0e46274ba72247895bc23f366e3 - Krav Maga -Master Any Battle Regardless Of Your  Power


    Published 12/2022
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
    Language: English | Size: 2.23 GB | Duration: 1h 56m

    Maximum effective techniques with which you no longer have to be afraid of anything or anyone on the street

    What you'll learn
    Each technique can be practiced directly
    All of the techniques shown here work regardless of your strength
    Learn the most efficient ways to handle dangerous situations
    The alert mode - From today nobody can surprise you anymore
    Requirements
    All exercises in the course can be practiced alone
    Description
    Self-defense is at its best when you win a fight, regardless of whether your opponent is physically superior to you. This is exactly what you can do if you work with this course. You will learn the highly effective close combat system Krav Maga.These techniques are used by secret services and bodyguards around the world with one goal: to bring a combat situation under control as effectively and quickly as possible with little effort.So that you can learn this martial art as well as possible, this is not just a video course. You get the freedom to work on your self-defense skills anytime, anywhere. You can learn and deepen each technique at the optimal speed for you. Bruce Lee once said:I do not fear the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.Each technique is shown and explained, after which we practice each movement together so that you can use your new knowledge in a dangerous situation.But a good fighter can control the situation with both his body and his mind. Therefore, in addition to powerful techniques, you will also learn tactics for dangerous situations - your tactics for survival on the road, so that you can always defend yourself and the people you care about.
    Overview
    Section 1: Before it gets physical
    Lecture 1 Rules of winners in martial arts
    Lecture 2 Clothes for your training
    Lecture 3 Disclaimer: Pay attention while training!
    Section 2: Defense against straight punches
    Lecture 4 Fend off straight punches - technique presentation
    Lecture 5 Repetition of blocking straight shots
    Lecture 6 Block with your elbows
    Lecture 7 Go on
    Lecture 8 Complete technique exercise
    Lecture 9 And now?
    Section 3: Defense against a swing punch
    Lecture 10 Swing hit defense - technique presentation
    Lecture 11 Dodge and grab opponents
    Lecture 12 Dodge and grab - practice
    Lecture 13 Practice pushing and kicking
    Lecture 14 Push and kick - exercise
    Lecture 15 Go on
    Lecture 16 Complete technique exercise
    Lecture 17 And now?
    Section 4: Reflex training
    Lecture 18 No theory - practice counts in combat
    Lecture 19 The right technique makes all the difference in self-defense
    Lecture 20 Train reflexes - counter punches correctly
    Lecture 21 And now?
    Section 5: Defense against frontal kicks
    Lecture 22 Fend off front kicks - technique presentation
    Lecture 23 Dodge and take position
    Lecture 24 Dodge - get into position
    Lecture 25 Open your eyes - I'd rather not
    Lecture 26 Cover eyes - exercise
    Lecture 27 Bring the opponent down
    Lecture 28 Drop opponents - practice
    Lecture 29 Go on
    Lecture 30 Complete technique exercise
    Lecture 31 And now?
    Section 6: When the opponent grabs your wrist - Soft parry
    Lecture 32 Free your wrist - technique presentation
    Lecture 33 Now it's practice time
    Lecture 34 Liberation exercise
    Lecture 35 Go on
    Lecture 36 Complete technique exercise
    Lecture 37 And now?
    Section 7: When the opponent grabs your wrist - shock technique
    Lecture 38 Shock technique
    Lecture 39 Release and kick
    Lecture 40 Liberation exercise
    Lecture 41 Go on
    Lecture 42 Complete technique exercise
    Lecture 43 And now?
    Section 8: Defense against strangulation
    Lecture 44 Defense against a stranglehold - technical presentation
    Lecture 45 We practice freeing ourselves from a stranglehold
    Lecture 46 Liberation exercise
    Lecture 47 Go on
    Lecture 48 Complete technique exercise
    Lecture 49 And now?
    Section 9: The opponent grabs your wrist with both hands - this is how you defend yourself
    Lecture 50 Two-handed clasp - technique presentation
    Lecture 51 Go on
    Lecture 52 Complete technique exercise
    Lecture 53 And now?
    Section 10: Repel a "Bear Hug"
    Lecture 54 Warding off a "bear hug" - technique presentation
    Lecture 55 Train reflexes - correct countering
    Lecture 56 Correct reaction at first
    Lecture 57 Go on
    Lecture 58 Complete technique exercise
    Lecture 59 And now?
    Section 11: Free yourself from the headlock
    Lecture 60 Free yourself from the headlock - technique presentation
    Lecture 61 Go on
    Lecture 62 Complete technique exercise
    Lecture 63 And now?
    Section 12: Countering a lapel grab
    Lecture 64 Countering a grip on the lapel - technique presentation
    Lecture 65 Go on
    Lecture 66 Complete technique exercise
    Lecture 67 And now?
    Section 13: Free yourself from a side hug
    Lecture 68 Complete technique exercise
    Lecture 69 And now?
    Section 14: What to do when you're clutched from behind
    Lecture 70 What to do when you're clutched from behind - Technology presentation
    Lecture 71 Go on
    Lecture 72 Complete technique exercise
    Lecture 73 And now?
    Section 15: Attacks - The punch
    Lecture 74 Get the punch right
    Lecture 75 Batting exercises
    Lecture 76 And now?
    Section 16: Attacks - palm strikes
    Lecture 77 Palm strikes and wrist strikes explained
    Lecture 78 Practice palm strikes
    Lecture 79 And now?
    Section 17: Attacks - The Hammerfist
    Lecture 80 Hammerfist explained
    Lecture 81 Practice the hammer fist
    Lecture 82 And now?
    Section 18: Attack - Finger stabs as a powerful attack technique
    Lecture 83 Fingersticks demonstrated
    Lecture 84 Practice quickly bringing your opponent under control with finger jabs
    Lecture 85 And now?
    Section 19: Consider places tactically
    Lecture 86 The Dark Forest
    Lecture 87 On the way home at night
    Lecture 88 Day in the city
    Lecture 89 Be tactical - be sneaky
    Lecture 90 Safety in crowds
    Do you want to defend yourself and those you care about?,You never want to be defenseless again?,Do you want to gain control over difficult situations?,Then this course is just right for you!

    bbac602d9a59a4492c23a117739733fe - Krav Maga -Master Any Battle Regardless Of Your  Power

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